Why Should Women Try Masturbation More Often?

Despite what some might think, women enjoy masturbating just as much as men. Masturbation is completely natural and healthy for all people, while also being a lot of fun. In fact, masturbation offers women countless benefits, making it more than okay for anyone to enjoy.

Let’s take a closer look at why masturbation is okay for women and why you should be trying it more often!

Help You Sleep Better

Who doesn’t enjoy a good night’s sleep? Well, if you’re looking for the best sleep possible, consider a bit of self-pleasure before bedtime!

When women masturbate and orgasm, their bodies release all the built-up stress and tension, making them feel much more relaxed. Add to that the fact that masturbating and orgasming require a surprising amount of energy, and you’ll feel understandably exhausted after some fun time alone!

So, women who masturbate are always going to enjoy much better sleep than those who don’t!

Lower Your Stress Levels

As mentioned above, masturbating helps to relieve tension and stress.

So, it’s a great way to help you feel more relaxed and keep those anxiety levels low. Stress is a massive detriment to our physical and mental health, so being able to lower stress through masturbation is a huge plus for any woman.

Make You Feel Better

Not only does masturbating help women alleviate stress, but it also gives them a big boost to their overall mood.

During masturbation, women release various hormones, including dopamine and serotonin. These feel-good hormones are the same ones released when we exercise, giving us that much-desired post-workout high.

Of course, the workout is slightly different, but the high is just as enjoyable!

Strengthen the Pelvic Floor

Masturbation is technically a form of exercise, and like any good workout, it can improve the strength and conditioning of certain muscles.  For example, when masturbating, pelvic muscles regularly contract, helping to build strength and durability

These pelvic muscles play an important role in various body parts, including the vagina. By strengthening these muscles, women can benefit from more regular and powerful orgasms, along with an increased libido.

Increase Your Confidence 

Unfortunately, a lot of women aren’t having the most satisfying sex.

Unlike men, achieving an orgasm isn’t easy or straight-forward for women. Some struggle to orgasm regularly, while others simply don’t climax during sex.

Masturbation can help with these problems by empowering the woman to focus on her own pleasure first. Not only can they learn what turns them on through masturbation, but they can also help communicate this to their partner, leading to a better sex life too.

So, if you’re struggling with confidence in the bedroom, consider spending some time with yourself; you’d be surprised at how much of a boost your confidence gains!

Tell You What You Like 

As mentioned above, not all women find it easy to orgasm. So, masturbation can be an amazing way to explore your own body and find out what helps turn you on.

Women are unique in that different factors can help them achieve an orgasm. Some like clitoral stimulation, while others like penetration. Many have certain sweet spots around their body that can help increase pleasure and achieve orgasm.

Of course, understanding this can be difficult if you’ve never masturbated before! Self-pleasure gives women the chance to better understand what they like, which can then be communicated into their sex lives for a much more enjoyable experience.

Consider trying different things to see what works best for you when masturbating!

Boost Your Libido 

Women who masturbate regularly enjoy a significant boost to their libido.

The reason is quite simple: they’re orgasming much more often than women who don’t masturbate!

By regularly orgasming, women who masturbate generally have higher levels of arousal, which typically carry over into their sex lives. You’re enjoying self-pleasure, so it makes sense you’d also enjoy sexy time with other people!

So, if you’ve been dealing with a low-sex drive, consider masturbating more regularly to kickstart your libido! 

Leave Your Skin Glowing 

A female orgasm boosts estrogen levels, which is known to increase the natural glow of your skin and hair. Also, because masturbation helps to lower stress, which can cause skin issues, it helps to further improve your long-term skin health!

Not only do you feel better after an orgasm, you also look much better!

Masturbation is not just okay for women; it’s 100% healthy and natural! As shown above, women that masturbate enjoy various benefits to their physical and mental wellbeing. Be sure to check out these amazing masturbation websites if you’re looking for a fun way to get yourself off!  

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