Sexual Health - Kegal for a Better Sexual Experience

by Elizabeth M., Sexpert at Carvaka Sex Toys

It’s a topic that certainly is a little taboo for women…and men for that matter. Yes, some women do experience less sensation when having sex as a result of a weakened pelvic floor. The muscles in the pelvic floor weaken for a number of reasons, sometimes due to older age, menopause or complications from childbirth. The key thing to remember though is that help is available and the situation can be improved.

This issue is suffered the world over and often in silence. It can even impact on relationships as men can feel less sensation too when intercourse happens. It is so important that couples discuss this and work towards solving it together. Support from partners is vital in any relationship and especially in this matter.

Read on…

Not only can a weakened pelvic floor cause issues of a sexual nature, they can also interfere with the ability to hold one’s bladder activity so it is really important that women address it so they can claim back their comfort. There is no point in suffering in silence when there are options there that can help solve the situation.

This infographic from Carvaka Adult Toys gives an explanation of the situation that many women experience. It also outlines the different ways that can help alleviate the problem which includes exercises, equipment you can use and also surgical options. Check it out below!